Jun 132019
Vegan Breakfast: Scrambled Tofu and Chia Seed Pudding

Healthy Vegan Breakfast Scrambled Tofu and Chia Seed Pudding

The frightening thing of becoming a vegan is imagining you have to give up your delicious meals. Everyone wants a finger-licking meal, especially breakfast, so get your taste buds open for this delightful, healthy and unbelievably easy to make vegan recipes.

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Healthy Vegan Scrambled Tofu

vegan tofu

Time: 18 minutes

Serves: 3-4

Ingredients

Easy to follow instructions

  • Put the instant pot on saute setting
  • Heat the oil
  • Add the chopped carrots, garlic and yellow onion, saute for 3 minutes until soft
  • Crumble the tofu then add it to the pot with the veggies
  • Pour in all the remaining ingredients and season to your desired taste
  • Stir, seal the pot then saute on High heat for 4 minutes
  • Remove the food from the instant pot, place on a plate, sprinkle nutritional yeast and enjoy.
  • Best served hot

Vegan Coconut Almond Chia Seed Pudding

Chia seed vegan pudding

Time: 15 minutes

Serves: 3-4

Ingredients

Easy to follow instructions

  • Place the chia seeds in the instant pot
  • Pour the coconut, milk, and almonds in then stir
  • Seal the lid and cook on high heat for 3 minutes
  • Release the pressure and serve
  • Add sugar to taste
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There is no more excuse for making boring food. Start your day off with both or one of these easy meals. I love hearing from you, so make sure you let me know your favourite Vegan restaurant meal, and I might find the best recipe.

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Reader Comments

  1. This is such a perfect breakfast meal for me to prepare for myself as I have exercising to live and eat healthy foods everyday.

  2. That looks so amazing! I will have to try this with my family. I can’t wait to try it! I bet it’s going to be delicious.

  3. I love chia seed pudding! I always have mine with chocolate milk and leave it overnight. Will try that scrambled tofu cause it looks super yum!

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